Pre & Post Natal Wellness

Pre & Post Natal Wellness

Pre/Postnatal Wellness for a mother-to-be or a new mother

A woman goes through tremendous changes bringing life into this world. As miraculous as this is, it prompts drastic changes to the overall function of the body. At nature life health center, we are deeply in touch with the function of the human form and how pre-and post-natal wellness can alleviate the effects of child-birth leaving the body healthy and stronger.

What do we do?

There are a few processes that are incorporated into the wellness program. Physiotherapy is a valuable care system that focuses on multiple parts of a woman’s body along with the pelvic floor. Pelvic floor specialists at our facility help incorporate therapy to strengthen the pelvic muscles improving the standard of post-natal care drastically.

Pilates is also a part of the recovery process for mothers-to-be and new mothers alike. We can design a clinical Pilates program if needed to complement physiotherapy. In addition to these treatments, our therapists include chiropractic adjustments, massage therapy, and naturopathy into the treatment plan if that is what you need. We listen to your body and rely on alternative healing processes to strengthen the body from within after you have undergone childbirth.

Get the care you need